Mindfulness Blog Image Template

A calm featured image for wellbeing blogs, newsletters and health writers. A misty forest trail with sunbeams fills the right side, and the sage panel on the left holds the blog and section name, a serif headline, a one-sentence summary, the reading time and the author.

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Opens your own copy in the Liena editor — the original stays untouched. Free with a Liena account; downloads on the free plan include a small watermark.

Format: Landscape social post
Size: 1600 × 900 px (16:9)
Fonts: Be Vietnam Pro, Spectral
Colours
Editable layers: 8
Export: PNG, full resolution

Design details

Spectral's bookish serif makes the headline feel thoughtful and unhurried, and Be Vietnam Pro keeps the summary and byline clean. Forest green and sage come straight from the photo, so the page feels as quiet as the trail.

Best for

Blog post and article featured images
Newsletter and Substack headers
Social shares of long-form posts
Wellness coaching and therapy blogs

How to customise it

Change the headline and summary to your article.
Swap the photo for one that fits your topic.
Update the reading time and author name.
Change the section name above the headline.

Everything in this template is editable

This isn’t a flat image. The design opens as 8 separate layers you can select and change individually.

5 text layers

Double-click to rewrite. Change font (Be Vietnam Pro, Spectral by default), size, weight, line height, letter spacing, alignment, case, colour and shadow.

1 image

Replace with your own upload, then crop, zoom, pan, flip, round the corners and adjust brightness, contrast, saturation or blur.

1 shape

Recolour fills with any hex or brand colour, change opacity and corner radius, or resize and rotate decorative elements.

1 icon

Recolour, resize or delete icons, and add new ones from the built-in Iconify icon search.

Layers & layout

Drag to move, resize from any handle, rotate, nudge with arrow keys, reorder or hide layers, duplicate and delete — with undo and redo.

Background & brand

Change the background colour or add a background image, and recolour any shape or text to match your style.

How to use this template

Click “Use this template”. If you’re new to Liena, create a free account first — you’ll come straight back to this design.
Edit the text, replace images and adjust colours. Changes save automatically every 30 seconds, or press Save at any time.
Export a PNG at 1600 × 900 px. Your design stays in your dashboard to edit again later.